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A Hampshire community hub that repairs more than just tools celebrates 10 years of combating isolation and fostering connection among older men. The Romsey Men's Shed officially opened its new workshop today, honoring two late members who helped build its legacy of service and solidarity.
Adults who train with weights for 90 minutes to two hours weekly slash their risk of premature death by nearly a fifth, according to a decade-long study of 100,000 U.S. adults. The benefits hold even without aerobic exercise—challenging long-held fitness myths.
Winchester families honor loved ones from brain cancer, Alzheimer’s and natural causes as the city mourns seven residents this past month. Age ranges from 69 to 94, with deaths spanning from April 6 to May 25.